State of art heating system, No carpets, Showers and locker rooms
Times that meet your busy schedule from morning to late evening classes.
Off H-1 in a vibrant community with locally owned businesses in the Kaimuki District
2 Studio's + Fitness
Get two studio's for the price of one with all the yoga to fit your needs plus a gym as well.
What should I wear?
Wear comfortable clothes that breath and allow you to move freely. Yoga is practiced barefoot.
Do I need to call ahead or sign up for class?
No, our classes do not require pre-registration. Just come about 15 minutes before the class of your choice to allow time to sign in and get situated.
Which class should I take?
Deciding which class is right for you depends on a number of things. Are you a brand new to yoga or have you been practicing for years? Are you in the mood for a good workout or a gentle, mellow flow? How does you body feel today? Do you have any injuries or health conditions? Please visit our classes page for more information about our classes.
What if I’m not flexible?
No problem! Most new yoga students are not flexible, and while increased flexibility is one of the many benefits of practicing yoga it’s not the goal.
When class sarted, the instructor informed me to go at my own pace and when I feel weak, dizzy, or like I'm gonna passout do not run out of the class but rather just stop and rest. I was thinking are you crazy??!! If I feel like passing out, I'm just gonna drop...forget running outside...
Thaila K. , Honolulu, HI
My friend invited me to come with her to do Bikram yoga today:) First I was little bit hesitant to go with her because I read some of the reviews and I did not want to be in some dirty place but she was reassuring that it was pretty clean:) Decided to give a try:)
Mr.Sam , Honolulu HI
It's getting HOT in here!!! I'm not one for group workouts but hot yoga rocks! My court reporter girlfriends introduced me to BYH and it's been a love affair ever since. Tomoko and Rickie are the best! With their one-liners, you can't help but crack a smile!
Nao Aoi, Diamond Head HI
I always liked the original location by 12th Ave, but there were always things I had hoped they would include: more/different classes, showers, bigger changing area, larger practice room. It was like Christmas when I went into the new studio and saw I had gotten pretty much every wish.